Apple Spice Braided Strudel
Packaged product Fruits Cast Iron Bakery
Apple Spice Braided Strudel contains 308 kcal per 100 g. A serving, 1 portion, 107 g (107 g) provides about 330 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0.094 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 14 g | |
| Protein L | 3.7 g | 7% |
| Calcium L | 0 mg | 0% |
| Potassium L | 70.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for fruits (median 0.71 g)
- Fiber0.93 gbelow the median for fruits (median 1.5 g)
- Sugars14 gabove the median for fruits (median 11.9 g)
- Fat15 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4.7 gin the top quarter of fruits (median 0.028 g)
- Sodium262 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cast Iron Bakery
- Barcode
- 8512090002816
- Label serving
- 1 portion (107 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Foam Sunshine | 308 | 3.6 g | 71.6 g | 0.01 g |
| Fusions Original Fruits Welch's | 308 | 4.4 g | 74.9 g | 0 g |
| Welch’s Fusions Citrus Surge Welch’s | 308 | 4.4 g | 74.9 g | 0 g |
| Superfood Forest Fruits Lepaon | 308 | 3.3 g | 69.2 g | 4.2 g |
| Nitric Oxide Mixed Berry Snap | 309 | 0 g | 74.1 g | 0 g |
| Nitric Oxide 3 in 1 Circulation Superfood Mixed Berry SNAP | 309 | 0 g | 74.1 g | 0 g |
| Raspberry And Mascarpone Gulliver | 308 | 2.9 g | 32 g | 18 g |
| Sirop cranberry peche Ocean Spray | 308 | 0 g | 77 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Spice Braided Strudel?
100 g of Apple Spice Braided Strudel has 308 kcal. Serving, 1 portion, 107 g (107 g): about 330 kcal.
How much protein is in Apple Spice Braided Strudel?
Apple Spice Braided Strudel contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 portion, 107 g (107 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Apple Spice Braided Strudel?
Apple Spice Braided Strudel has 39.3 g of total carbohydrates per 100 g, including 0.93 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Spice Braided Strudel?
Apple Spice Braided Strudel contains 15 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Apple Spice Braided Strudel?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8512090002816. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.