Apple Sauce Unsweetened
Packaged product Soups and Sauces H-E-B
Apple Sauce Unsweetened contains 56 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars10.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220064045
- Category
- Soups and Sauces
Ingredients
APPLES, WATER, ASCORBIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Sauce H-E-B | 56 | 0 g | 13.5 g | 0 g |
| Applesauce Mott's | 56 | 0 g | 15.1 g | 0 g |
| Pear Applesauce Unsweetened White Leaf Provisions | 56 | 0 g | 12.2 g | 0 g |
| Organic Applesauce Pouch Kirkland Signature | 56 | 0 g | 14.4 g | 0 g |
| Apple Sauce Kirkland | 56 | 0 g | 14.4 g | 0 g |
| Chunky Applesauce Meijer | 56 | 0 g | 15.1 g | 0 g |
| Banana Strawberry Apple Sauce Tree Top | 56 | 1.1 g | 13.3 g | 0 g |
| Banana Applesauce White Leaf Provisions | 56 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce Unsweetened?
100 g of Apple Sauce Unsweetened has 56 kcal.
How much protein is in Apple Sauce Unsweetened?
Apple Sauce Unsweetened contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Apple Sauce Unsweetened?
Apple Sauce Unsweetened has 13.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Sauce Unsweetened?
Apple Sauce Unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Sauce Unsweetened?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220064045. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.