Apple Sauce Squeeze Pouch
Packaged product Soups and Sauces Best Choice
Apple Sauce Squeeze Pouch contains 67 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0 g | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars12.2 gbelow the median for soups and sauces (median 12.5 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.2 g | 12.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038657033
- Category
- Applesauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple sauce unsweetened O Organics | 67 | 1.1 g | 15.6 g | 0 g |
| Applesauce Mott's | 67 | 0 g | 17.8 g | 0 g |
| Apple Sauce fruit pouch H-E-B Organics | 67 | 0 g | 15.6 g | 0 g |
| Squeeze me H-E-B | 67 | 0 g | 16.7 g | 0 g |
| Apple berry applesauce on the go Materne | 67 | 0 g | 16.7 g | 0 g |
| Applesauce Squeezies Cinnamon Apple Fareway | 67 | 0 g | 16.7 g | 0 g |
| Apfelmus Bio Bauck Hof | 67 | 0.5 g | 16 g | 0.3 g |
| Portable Applesauce Tipton-Grove | 67 | 0 g | 17.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce Squeeze Pouch?
100 g of Apple Sauce Squeeze Pouch has 67 kcal.
How much protein is in Apple Sauce Squeeze Pouch?
Apple Sauce Squeeze Pouch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Apple Sauce Squeeze Pouch?
Apple Sauce Squeeze Pouch has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 12.2 g of sugars.
How much fat is in Apple Sauce Squeeze Pouch?
Apple Sauce Squeeze Pouch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Sauce Squeeze Pouch?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038657033. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2281184. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.