Apple Sauce

Packaged product Soups and Sauces Springfield

Apple Sauce contains 53 kcal per 100 g. A serving, 113.398 g (113 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
0 gprotein
14.2 gcarbohydrates
0 gfat
60kcal in serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 10.6 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.047 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 106 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.5%Vitamin C0.1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Fiber2.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars10.6 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40.6 kcal53 kcal
Protein 0 g0 g
Carbohydrates 10.1 g14.2 g
Fat 0 g0 g
Fiber 1.6 g2.7 g
Sugars 8.6 g10.6 g
Sodium 0 mg0 mg

Product details

Brand
Springfield
Barcode
0041380014102
Quantity
113 g
Label serving
113.398 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, WATER, AND ASCORBIC ACID (VITAMIN C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Cream of Chicken Soup Heinz 53 1.6 g 4.9 g 3 g
La soup bio patates douces Monoprix 53 1.4 g 5.5 g 2.5 g
Soupe potiron coco et citronelle Knorr 53 0.9 g 6.2 g 2.7 g
Smoky tomato sauce Tesco 53 1.7 g 8.3 g 1.8 g
Beef and Vegetable Big Soup Heinz 53 0.6 g 1.9 g 0.9 g
Cream of tomato soup Morrisons 53 0.7 g 5.9 g 2.7 g
Cherry tomato&smoky garlic pasta sauce Specially Selected 53 1.6 g 8.2 g 1.4 g
Ancient grain minestrone soup Simple Truth Organic 53 2 g 11 g 0.61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Sauce?

100 g of Apple Sauce has 53 kcal. Serving, 113.398 g (113 g): about 60 kcal.

How much protein is in Apple Sauce?

Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113.398 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).

How many carbs are in Apple Sauce?

Apple Sauce has 14.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 10.6 g of sugars.

How much fat is in Apple Sauce?

Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Sauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407204. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041380014102. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.