Apple sauce
Packaged product Soups and Sauces Meijer
Apple sauce contains 65 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 81 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 14.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.7 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.025 g)
- Fiber0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars14.5 gabove the median for soups and sauces (median 12.5 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 0.72 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 14.5 g | 14.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Meijer
- Barcode
- 0041250938187
- Label serving
- 0.5 cup (124 g)
- Category
- Applesauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtmark Apfel Banane Bio Aldi | 65 | 0.5 g | 14 g | 0.5 g |
| Apfelmus mit Banane BIO Natur | 65 | 0.5 g | 14 g | 0.5 g |
| (462) Apfelmark mit Banane DmBio | 65 | 0.5 g | 14 g | 0.5 g |
| Original applesauce, original Tops | 65 | 0 g | 17.7 g | 0 g |
| Apfelmus Jonagold/Golden Delicious K-Bio Organic | 65 | 0.5 g | 14 g | 0.5 g |
| Organic Apple Sauce Original Sprouts Farmers Market | 64 | 0 g | 15.7 g | 0 g |
| Organic Unsweetened Apple Sauce Cadia | 64 | 0 g | 15.7 g | 0 g |
| Compotée de pomme avec morceaux L'Atelier du Primeur | 66 | 0.3 g | 15 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 65 kcal. Serving, 0.5 cup, 124 g (124 g): about 81 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 124 g (124 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.025 g).
How many carbs are in Apple sauce?
Apple sauce has 17.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 14.5 g of sugars.
How much fat is in Apple sauce?
Apple sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple sauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633177. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250938187. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.