Apple sauce
Packaged product Soups and Sauces Joyful Foods
Apple sauce contains 43 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.7 mg | 0.2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 55.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars8.6 gabove the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium5.7 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joyful Foods
- Barcode
- 0600350120009
- Quantity
- 15 oz
- Label serving
- 0.667 cup (140 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Sauce Palermo | 43 | 2.9 g | 5.7 g | 1.4 g |
| Chili Garlic Sauce Palermo | 43 | 2.9 g | 5.7 g | 0 g |
| Unsweetened Applesauce Nemco | 43 | 0 g | 10.7 g | 0 g |
| BBQ Sauce No Sugar Added Montgomery Inn | 43 | 0 g | 20 g | 0 g |
| Apple Sauce Unsweetened Port Royal | 43 | 0 g | 10.7 g | 0 g |
| Soupe carotte et coriandre Chef Select | 43 | 0.6 g | 4.9 g | 2.1 g |
| Mexican Style Chicken & Tomato Soup Clean Cut | 43 | 4.7 g | 4.2 g | 0.5 g |
| Soupe aux champignons Kania | 43 | 0.9 g | 5.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 43 kcal. Serving, 0.667 cup, 140 g (140 g): about 60 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.667 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Apple sauce?
Apple sauce has 9.3 g of total carbohydrates per 100 g, including 1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple sauce?
Apple sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple sauce?
100 g contains 5.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600350120009. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.