Apple Pie Snack Square
Packaged product Sweets and Desserts Good And Gather
Apple Pie Snack Square contains 417 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 22.2 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 13.9 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber8.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.2 gabove the median for sweets and desserts (median 21.2 g)
- Fat13.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat2.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium167 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good And Gather
- Barcode
- 0199268840029
- Label serving
- 1 bar (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Chili Popped Crisps Pure Protein | 417 | 33.3 g | 36.1 g | 16.7 g |
| Dark Chocolate + Coconut Bites The GFB | 417 | 16.6 g | 54.1 g | 18.8 g |
| honey nut cheerios treats Cheerios | 417 | 4.2 g | 70.8 g | 14.6 g |
| No Name Butter Syrup No Name | 417 | 0 g | 100 g | 0 g |
| Milk chocolate sea salt caramels Private selection | 417 | 4.2 g | 54.2 g | 20.8 g |
| PURE PROTEIN POPPED CRISPS Cinnamon Sugar PURE PROTEIN | 417 | 33.3 g | 38.9 g | 16.7 g |
| Orange & Chocolate Oat Bars Stoats | 417 | 8.3 g | 50 g | 18.8 g |
| HEB Cookies and Cream Chewy Bar HEB | 417 | 4.2 g | 75 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Snack Square?
100 g of Apple Pie Snack Square has 417 kcal. Serving, 1 bar, 36 g (36 g): about 150 kcal.
Is Apple Pie Snack Square high in protein?
Apple Pie Snack Square contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5 g in serving, 1 bar, 36 g (36 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Apple Pie Snack Square?
Apple Pie Snack Square has 58.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Snack Square?
Apple Pie Snack Square contains 13.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Apple Pie Snack Square contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie Snack Square?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199268840029. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.