Apple Pie Fruit & Nut Mix
Packaged product Sweets and Desserts Natur Source
Apple Pie Fruit & Nut Mix contains 536 kcal per 100 g. A serving, 0.25 tasse, 28 g (28 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 60% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 143 mg | 11% |
| Iron L | 10.7 mg | 60% |
| Potassium L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 21.6 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium250 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur Source
- Barcode
- 0068110730057
- Label serving
- 0.25 tasse (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire Roasted Sweet Corn Popcorn Herr's | 536 | 7.1 g | 53.6 g | 32.1 g |
| Sweet & Mesquite The Kroger Co. | 536 | 3.6 g | 57.1 g | 32.1 g |
| Herr's Kettle Cooked Sweet potatoe with sea salt Herr's | 536 | 3.6 g | 57.1 g | 32.1 g |
| Chocolate Peanuts Werner Gourmet Meat Snacks | 536 | 10.7 g | 50 g | 35.7 g |
| Dark Chocolate Truffles Utah Truffles | 536 | 7.1 g | 46.4 g | 42.9 g |
| Apple Pie Pecan Jewels Under The Kilt | 536 | 7.1 g | 25 g | 50 g |
| Dark Chocolate Flight Jcoco | 536 | 7.1 g | 57.1 g | 28.6 g |
| Organic Cinnamon Role Milk Chocolate Bites Whole Foods Market | 536 | 7.1 g | 50 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Fruit & Nut Mix?
100 g of Apple Pie Fruit & Nut Mix has 536 kcal. Serving, 0.25 tasse, 28 g (28 g): about 150 kcal.
Is Apple Pie Fruit & Nut Mix high in protein?
Apple Pie Fruit & Nut Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 tasse, 28 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Apple Pie Fruit & Nut Mix?
Apple Pie Fruit & Nut Mix has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Fruit & Nut Mix?
Apple Pie Fruit & Nut Mix contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Apple Pie Fruit & Nut Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (60% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie Fruit & Nut Mix?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068110730057. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.