Apple Orchard Granola
Packaged product Breakfast Cereals Red Tractor
Apple Orchard Granola contains 404 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 202 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 11.4 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber9.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars11.4 gbelow the median for breakfast cereals (median 18 g)
- Fat12.4 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2 g)
- Sodium18 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Tractor
- Barcode
- 9348219004398
- Label serving
- 1 serving (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Muesli Fruits & Nuts Wheat Free Red Tractor | 404 | 11.2 g | 56.2 g | 12.6 g |
| Muesli fruit, nuts & seeds Select | 404 | 11.5 g | 58.9 g | 11.6 g |
| Weet-Bix Clusters Berry & Vanilla Sanitarium | 404 | 9.1 g | 65.7 g | 9.4 g |
| Wildberry Yoghurt Coated Muesli Bar YoGood | 404 | 6.1 g | 59.1 g | 13.9 g |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 404 | 3.9 g | 90.1 g | 3.2 g |
| Snow Much Granola HESTER'S LIFE | 404 | 11 g | 61 g | 11 g |
| Chewy Muesli Squares Double Choc Tasti | 404 | 7.5 g | 56.4 g | 13.2 g |
| muesli bars Yogood | 404 | 7 g | 57 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Orchard Granola?
100 g of Apple Orchard Granola has 404 kcal. Serving, 1 serving, 50 g (50 g): about 202 kcal.
How much protein is in Apple Orchard Granola?
Apple Orchard Granola contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4.1 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Apple Orchard Granola?
Apple Orchard Granola has 60.2 g of total carbohydrates per 100 g, including 9.2 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Orchard Granola?
Apple Orchard Granola contains 12.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Apple Orchard Granola?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219004398. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.