Apple, Mango & Spinach

Packaged product Baby Foods Parent's Choice

Apple, Mango & Spinach contains 62 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple, Mango & Spinach by Parent's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
0.89 gprotein
15 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17.7 mg 0.8%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0.89 g 2%
Calcium L 8.8 mg0.7%
Iron L 0.18 mg1%
Potassium L 61.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%62kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Iron1%Calcium0.7%

Nutritional insights

  • Protein0.89 gin the lowest quarter of baby foods (median 2 g)
  • Fiber0.89 gin the lowest quarter of baby foods (median 1.8 g)
  • Sugars13.3 gin the top quarter of baby foods (median 4.4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Sodium17.7 mgbelow the median for baby foods (median 36 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parent's Choice
Barcode
0194346271924
Label serving
1 pouch (113 g)
Category
Baby Foods
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLE PUREE, MANGO PUREE, SPINACH PUREE, LEMON JUICE CONCENTRATE, ASCORBIC ACID (TO PRESERVE COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple, Mango & Spinach?

100 g of Apple, Mango & Spinach has 62 kcal. Serving, 1 pouch, 113 g (113 g): about 70 kcal.

How much protein is in Apple, Mango & Spinach?

Apple, Mango & Spinach contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 113 g (113 g). About 6% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in Apple, Mango & Spinach?

Apple, Mango & Spinach has 15 g of total carbohydrates per 100 g, including 0.89 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple, Mango & Spinach?

Apple, Mango & Spinach contains 0 g of fat per 100 g.

How much sodium is in Apple, Mango & Spinach?

100 g contains 17.7 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346271924. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.