Apple & Mango High Juice Squash

Packaged product Beverages Sainsbury's

Apple & Mango High Juice Squash contains 29 kcal per 100 ml.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Mango High Juice Squash by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 ml
0.5 gprotein
7.1 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%29kcal / 100 ml
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.6 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00173445
Quantity
1l
Category
Juice Squash
Packaging
en:hdpe-cap,en:pet-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Apple Juice from Concentrate (40%), Alphonso Mango Puree (10%), Acid: Malic Acid, Flavourings, Preservatives: Potassium Sorbate, Sodium Metabisulphite (Sulphites), Sweetener: Sucralose, Antioxidant: Ascorbic Acid, Stabiliser: Pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Frequently asked questions

How many calories are in Apple & Mango High Juice Squash?

100 ml of Apple & Mango High Juice Squash has 29 kcal.

How much protein is in Apple & Mango High Juice Squash?

Apple & Mango High Juice Squash contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).

How many carbs are in Apple & Mango High Juice Squash?

Apple & Mango High Juice Squash has 7.1 g of total carbohydrates per 100 ml, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Mango High Juice Squash?

Apple & Mango High Juice Squash contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00173445. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "APPLE & MANGO HIGH JUICE SQUASH". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.