Apple Lattice
Packaged product Fruits Dunnes Stores
Apple Lattice contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 11 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of fruits (median 0.71 g)
- Sugars11 gbelow the median for fruits (median 11.9 g)
- Fat15 gin the top quarter of fruits (median 0.12 g)
- Saturated fat7.3 gin the top quarter of fruits (median 0.028 g)
- Sodium126 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 0291515002959
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Naturya | 306 | 13 g | 49 g | 3.5 g |
| Glacé Cherries No Name | 306 | 0.1 g | 75.1 g | 0.4 g |
| Clear whey Blue Raspberry Hubba Hubba | 306 | 75 g | 1 g | 0.1 g |
| Fruit pouch Vemondo | 306 | 2.2 g | 64.4 g | 1.1 g |
| Cranberry Orange Scone Sweet Paradise | 306 | 5.9 g | 45.9 g | 11.8 g |
| OXYGREENS DAILY SUPER GREENS Strawberry Margarita EHPlabs | 306 | 8.2 g | 62.4 g | 1.2 g |
| Apple Cranberry Tart Trader Joe's | 306 | 3.8 g | 37.5 g | 15.6 g |
| Blueberry glazed Super Stars | 306 | 4.7 g | 45.9 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Lattice?
100 g of Apple Lattice has 306 kcal. Serving, 100 g (100 g): about 306 kcal.
How much protein is in Apple Lattice?
Apple Lattice contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple Lattice?
Apple Lattice has 37 g of total carbohydrates per 100 g, including 1.5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Lattice?
Apple Lattice contains 15 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Apple Lattice?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0291515002959. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.