Apple Juice

Packaged product Beverages Harmons

Apple Juice contains 46 kcal per 100 ml. A serving, 236.6 g (237 ml) provides about 109 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
0 gprotein
11.7 gcarbohydrates
0 gfat
109kcal in serving, 236.6 g (237 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Calcium L 8 mg0.6%
Iron L 0.15 mg0.8%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium2%Vitamin C1%Iron0.8%Calcium0.6%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars10 gabove the median for beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium4 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 19.7 kcal46 kcal
Protein 0 g0 g
Carbohydrates 4.9 g11.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 4.2 g10 g
Sodium 0.002 mg4 mg

Product details

Brand
Harmons
Barcode
0019646005485
Quantity
240 ml
Label serving
236.6 g
Category
Beverages
Nutri-Score
B as computed by Open Food Facts

Ingredients

UNFILTERED PASTEURIZED ORGANIC GRAVENSTEIN APPLE JUICE PRESSED FROM FRESH WHOLE APPLES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Free From Drink Coop 46 3.2 g 4.9 g 1.5 g
Biona Organic Apple Juice - Biona Organic 46 0 g 10.8 g 0.1 g
mango, pinapple and coconut smoothie Waitrose 46 0.5 g 8.3 g 0.9 g
Organic 100% orange juice Wellsley Farms 46 0.83 g 11.7 g 0 g
Pineapple Juice Weis Markets Inc. 46 0.42 g 10.8 g 0 g
White Cranberry Peach Cocktail In A Blend With Grape Juice Weis Markets Inc. 46 0 g 11.2 g 0 g
White Cranberry Strawberry Cocktail In A Blended With Grape Juice Weis Markets Inc. 46 0 g 11.2 g 0 g
Ruby Red Grapefruit Cocktail From Concentrate Weis Markets Inc. 46 0 g 11.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Juice?

100 ml of Apple Juice has 46 kcal. Serving, 236.6 g (237 ml): about 109 kcal.

How much protein is in Apple Juice?

Apple Juice contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Apple Juice?

Apple Juice has 11.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.

How much fat is in Apple Juice?

Apple Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Juice?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877782. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0019646005485. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.