apple juice
Packaged product Beverages everyday essentials
Apple juice contains 45 kcal per 100 ml. A serving, 1 portion, 150 ml (150 ml) provides about 67 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 10.4 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for beverages (median 0.6 g)
- Fiber0.2 gabove the median for beverages (median 0 g)
- Sugars10.4 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium5.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- everyday essentials
- Barcode
- 4069365186749
- Label serving
- 1 portion (150 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin Juice Apple Sam's | 45 | 0.27 g | 10.5 g | 0.27 g |
| sparkling fruit juice Sparkling fruit juice | 45 | 0.4 g | 11 g | 0 g |
| Chocolate Milk Tea Lipton | 45 | 0.4 g | 9.2 g | 0.7 g |
| Apple, Lemon, Ginger and Turmeric Juice Karma Drinks | 45 | 0.17 g | 10.4 g | 0 g |
| Apple Juice Spring Valley | 45 | 0 g | 11 g | 0 g |
| Rinder-Steak aus Südamerika Grill Meister | 45 | 5 g | 0.79 g | 2.6 g |
| Apple Blackcurrant Fruit Juice Berri | 45 | 0 g | 10.4 g | 0 g |
| Velvet Mocha Cold Brew Coffee Equator Coffee | 45 | 2.4 g | 7.5 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple juice?
100 ml of apple juice has 45 kcal. Serving, 1 portion, 150 ml (150 ml): about 67 kcal.
How much protein is in apple juice?
Apple juice contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 150 ml (150 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in apple juice?
Apple juice has 10.8 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple juice?
Apple juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in apple juice?
100 ml contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365186749. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.