Apple Juice

Packaged product Beverages Essential Waitrose

Apple Juice contains 47 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

100 g provides 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Juice by Essential Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0.1 gprotein
11.2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0.23 g 0.8%
Total sugars L 11.2 g
Added sugars L 0 g 0%
Protein L 0.1 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 14.5 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.045 mg0.9%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0 µg0%
Calcium L 4.3 mg0.3%
Iron L 0.3 mg2%
Magnesium L 4.6 mg1%
Phosphorus L 6.6 mg0.5%
Potassium L 113 mg2%
Zinc L 0.05 mg0.5%
Copper L 0.05 mg6%
Manganese L 0.05 mg2%
Selenium L 0.1 µg0.2%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 99%47kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Copper6%Vitamin B62%Potassium2%Manganese2%Folate (B9)2%Iron2%Magnesium1%Thiamin (B1)1%Pantothenic acid (B5)0.9%

Nutritional insights

  • Protein0.1 gabove the median for beverages (median 0.095 g)
  • Fiber0.23 gin the top quarter of beverages (median 0.2 g)
  • Sugars11.2 gin the top quarter of beverages (median 10.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
  • Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L88.4 g
Alcohol L0 g

Product details

Brand
Essential Waitrose
Barcode
5000169038161
Category
Apple juices from concentrate
Packaging
en:composite-carton
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple juice from concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Juice?

100 g of Apple Juice has 47 kcal.

How much protein is in Apple Juice?

Apple Juice contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.095 g).

How many carbs are in Apple Juice?

Apple Juice has 11.2 g of total carbohydrates per 100 g, including 0.23 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Juice?

Apple Juice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Apple Juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Juice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169038161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.