Apple Juice
Packaged product Beverages Coles
Apple Juice contains 43 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 108 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (46 kcal per 100 g).
100 ml provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43.3 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 9.4 g | |
| Protein L | 0.4 g | 0.8% |
| Vitamin C L | 10 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gin the top quarter of beverages (median 0.1 g)
- Fiber0.4 gabove the median for beverages (median 0.23 g)
- Sugars9.4 gin the lowest quarter of beverages (median 10.3 g)
- Fat0.4 gin the top quarter of beverages (median 0 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0 g)
- Sodium8 mgin the top quarter of beverages (median 2.6 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645110967
- Label serving
- 1 portion (250 ml)
- Category
- Apple juices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
reconstituted apple juice (99.6%), food acid (citric acid), natural flavour, vitamin c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacks apple juice Jacks | 43 | 0.46 g | 10 g | 0.18 g |
| Appel Sap Solevita | 43 | 0 g | 10.5 g | 0 g |
| Apple Juice from concentrate Oasis | 43 | 0 g | 10.3 g | 0 g |
| Pure Apple Juice Tim Hortons | 43 | 0 g | 11 g | 0 g |
| Apfelsaft klar Rio d'Oro | 43 | 0.2 g | 10 g | 0.2 g |
| Apple Cloudy Pressed Juice Pure Tassie | 44 | 0.1 g | 10.5 g | 0.1 g |
| Appelsap uit concentraat Oké | 43 | 0.1 g | 10.2 g | 0 g |
| Le Bio Pomme Pressade | 43 | 0.5 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Juice?
100 ml of Apple Juice has 43 kcal. Serving, 1 portion, 250 ml (250 ml): about 108 kcal.
How much protein is in Apple Juice?
Apple Juice contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.1 g).
How many carbs are in Apple Juice?
Apple Juice has 10.3 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Juice?
Apple Juice contains 0.4 g of fat per 100 ml, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Apple Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Juice?
100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645110967. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.