Apple hand pies
Packaged product Sweets and Desserts Marketside
Apple hand pies contains 357 kcal per 100 g. A serving, 70 g (70 g) provides about 250 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 1,430% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 22.9 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 286 µg | 1,430% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat14.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium257 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 114 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 54.3 g | 54.3 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | n/a | 1.4 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | n/a | 257 mg |
Product details
- Brand
- Marketside
- Barcode
- 0194346020119
- Quantity
- 10 oz
- Label serving
- 70 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis chocolate chip Clif | 357 | 14.3 g | 64.3 g | 8.9 g |
| chocolate chip cookie dough Ben & Jerry's | 357 | 3.6 g | 71.4 g | 8.9 g |
| Cinnamon Doughnut Muffins Bisousweet Confections | 357 | 3.6 g | 46.4 g | 17.9 g |
| Vegan Wondershake Choc Peanut Cookie THEPROTEINWORKS | 357 | 83 g | 5 g | 2.7 g |
| Creole Jambalaya Mix Oak Grove | 357 | 7.1 g | 73.2 g | 4.5 g |
| Thins Dark Chocolate Sea Salt Caramels SANDERS | 357 | 0 g | 57.1 g | 14.3 g |
| Chocolate Pudding Great Value | 357 | 0 g | 89.3 g | 0 g |
| Egg-Cellent Chocolate Marshmallow Apollon Nutrition | 357 | 77.9 g | 3.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple hand pies?
100 g of Apple hand pies has 357 kcal. Serving, 70 g (70 g): about 250 kcal.
How much protein is in Apple hand pies?
Apple hand pies contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 70 g (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Apple hand pies?
Apple hand pies has 54.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 22.9 g of sugars.
How much fat is in Apple hand pies?
Apple hand pies contains 14.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Apple hand pies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,430% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple hand pies?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346020119. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479395. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.