Apple Fruit Cup
Packaged product Baby Foods Bowl & Basket
Apple Fruit Cup contains 44 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.4 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.025 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 9.6 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 8.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.076 mg | 2% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 2.3 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.084 mg | 0.5% |
| Magnesium L | 4.9 mg | 1% |
| Phosphorus L | 10.5 mg | 0.8% |
| Potassium L | 92.8 mg | 2% |
| Zinc L | 0.052 mg | 0.5% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 0.82 µg | 1% |
| Iodine L | 0.31 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of baby foods (median 2 g)
- Fiber1.1 gbelow the median for baby foods (median 1.8 g)
- Sugars8.3 gabove the median for baby foods (median 4.4 g)
- Fat0.17 gbelow the median for baby foods (median 0.5 g)
- Saturated fat0.025 gbelow the median for baby foods (median 0.1 g)
- Sodium4.8 mgbelow the median for baby foods (median 36 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 88 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190071128
- Quantity
- 8 oz
- Category
- Baby Foods
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES, LEMON JUICE CONCENTRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Fruit Cup?
100 g of Apple Fruit Cup has 44 kcal.
How much protein is in Apple Fruit Cup?
Apple Fruit Cup contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).
How many carbs are in Apple Fruit Cup?
Apple Fruit Cup has 9.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Fruit Cup?
Apple Fruit Cup contains 0.17 g of fat per 100 g, of which 0.025 g is saturated (0.1% of the Daily Value).
How much sodium is in Apple Fruit Cup?
100 g contains 4.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190071128. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.