Apple Fritters

Packaged product Fruits Simple Joys

Apple Fritters contains 407 kcal per 100 g. A serving, 1 donut, 86 g (86 g) provides about 350 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
3.5 gprotein
45.3 gcarbohydrates
24.4 gfat
350kcal in serving, 1 donut, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 24.4 g 31%
Saturated fat L 10.5 g 52%
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 45.3 g 16%
Dietary fiber L 1.2 g 4%
Total sugars L 19.8 g
Protein L 3.5 g 7%
Calcium L 11.6 mg0.9%
Iron L 1.5 mg8%
Potassium L 87.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%407kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium2%Calcium0.9%

Nutritional insights

  • Protein3.5 gabove the median for fruits (median 0.71 g)
  • Fiber1.2 gbelow the median for fruits (median 1.5 g)
  • Sugars19.8 gabove the median for fruits (median 11.9 g)
  • Fat24.4 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat10.5 gin the top quarter of fruits (median 0.028 g)
  • Sodium267 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Joys
Barcode
0876681002448
Label serving
1 donut (86 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mum-Mum Crawler Banana Want-Want 407 5.8 g 93 g 0 g
Blueberry scones Deer Street 407 6.6 g 50.5 g 19.8 g
Huel Berry Huel 407 30.1 g 37.9 g 13.4 g
Banana Whey Protein No Whey 407 79 g 8 g 6 g
Apple Stollen Bites L’Oven Fresh 407 3.7 g 60.5 g 17.3 g
Taiwan Golden Prize Pineapple Kuo Yuan Ye 407 3.8 g 63.6 g 15.2 g
Premium Whey Banana Flavour VPA Australia 407 80 g 8.3 g 5.7 g
Huel powder v2.3 fruits rouges Huel 407 30.1 g 37.9 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Fritters?

100 g of Apple Fritters has 407 kcal. Serving, 1 donut, 86 g (86 g): about 350 kcal.

How much protein is in Apple Fritters?

Apple Fritters contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 donut, 86 g (86 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Apple Fritters?

Apple Fritters has 45.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Fritters?

Apple Fritters contains 24.4 g of fat per 100 g, of which 10.5 g is saturated (52% of the Daily Value).

How much sodium is in Apple Fritters?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0876681002448. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.