Apple Fritter
Apple Fritter contains 403 kcal per 100 g. A serving, 1 fritter, 99.223 g (99.2 g) provides about 400 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18.1 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 4 g | 8% |
| Calcium L | 90.7 mg | 7% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 50.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars18.1 gabove the median for fruits (median 12 g)
- Fat22.2 gin the top quarter of fruits (median 0.1 g)
- Sodium302 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Just Proats | 403 | 25.8 g | 58.1 g | 8.1 g |
| All Day Energy Strawberry Vanilla Fuel My Day Foods | 403 | 28.2 g | 47.6 g | 13.7 g |
| Soft strawberry & mandoria FARMER | 403 | 8 g | 68 g | 10 g |
| Barre De Fruit Mangue Bio - 30G - Allos Allos | 403 | 9 g | 51.2 g | 16.9 g |
| Feuer & Glas Fire Roasted Cinnamon Apple Spices Feuer & Glas | 403 | 0 g | 96.8 g | 1.1 g |
| Toaster Tarts Strawberry Lidl Mcennedy | 403 | 5 g | 74 g | 9 g |
| Whey Protein Berry Flavour Allnutrition | 403 | 70 g | 16 g | 6.6 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Evernat | 403 | 5.9 g | 58 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Fritter?
100 g of Apple Fritter has 403 kcal. Serving, 1 fritter, 99.223 g (99.2 g): about 400 kcal.
How much protein is in Apple Fritter?
Apple Fritter contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 fritter, 99.223 g (99.2 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Fritter?
Apple Fritter has 46.4 g of total carbohydrates per 100 g, including 2 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Fritter?
Apple Fritter contains 22.2 g of fat per 100 g.
What vitamins and minerals does Apple Fritter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Fritter?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365845752. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.