Apple Crumble Protein Shake
Packaged product Fruits Wheyless
Apple Crumble Protein Shake contains 356 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 114 kcal.
Roughly 47% of its calories come from protein, with 40% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 5.9 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 40%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of fruits (median 0.71 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars5.9 gbelow the median for fruits (median 11.9 g)
- Fat5.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4.1 gin the top quarter of fruits (median 0.028 g)
- Sodium159 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wheyless
- Barcode
- 9354792005646
- Label serving
- 1 portion (32 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alphonso Mango And Passion Fruit Tesco | 356 | 4 g | 35.8 g | 21.8 g |
| Clear vegan protein pineapple & grapefruit Myvegan | 356 | 62.5 g | 16.9 g | 0 g |
| Mango, vanilla diet shake Nupo | 356 | 34.4 g | 31.3 g | 6.6 g |
| Blugo Berry Clouds Joojoos | 356 | 4.5 g | 83.1 g | 1 g |
| Red Fruit Rings Trolli | 356 | 5 g | 83 g | 1 g |
| Cranberry & Pistachio Nougat J&J | 356 | 3 g | 66.5 g | 7.5 g |
| Kasein Mangoglass Tyngre | 356 | 79 g | 6.9 g | 1.3 g |
| Chewy Protein Bites Cinnamon & Apple Flavored 365 Whole Foods Market | 356 | 15.6 g | 62.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumble Protein Shake?
100 g of Apple Crumble Protein Shake has 356 kcal. Serving, 1 portion, 32 g (32 g): about 114 kcal.
Is Apple Crumble Protein Shake high in protein?
Apple Crumble Protein Shake contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 32 g (32 g). About 47% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple Crumble Protein Shake?
Apple Crumble Protein Shake has 37.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crumble Protein Shake?
Apple Crumble Protein Shake contains 5.3 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Apple Crumble Protein Shake?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354792005646. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.