Apple crumble Pots
Packaged product Fruits Tescos
Apple crumble Pots contains 211 kcal per 100 g. A serving, 1 pot, 135 g (135 g) provides about 285 kcal.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 46.7 mg | 2% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 17 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.71 g)
- Fiber1.5 gbelow the median for fruits (median 1.5 g)
- Sugars17 gabove the median for fruits (median 11.9 g)
- Fat6.8 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.2 gin the top quarter of fruits (median 0.028 g)
- Sodium46.7 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Apple Dr Hydrate | 211 | 15.6 g | 25.6 g | 0 g |
| Strawberry Kiwi Dr.Hydrate | 211 | 11.1 g | 30 g | 0 g |
| Amaretto Cherry Gelato Lunds & Byerlys | 211 | 4.4 g | 30 g | 8.9 g |
| Raskt & Enkelt Falafel Fersk Wrap med Falafel, Mango-chutney og Grønnkål Rema 1000 | 211 | 5.2 g | 33.2 g | 5.8 g |
| 2 croustillants de pintade fruits secs Picard | 211 | 12 g | 13 g | 12 g |
| Sour cherry preserves American Spoon | 211 | 0 g | 52.6 g | 0 g |
| Orange Peels Tillen Farms | 211 | 0 g | 57.9 g | 0 g |
| Orange marmelade Macro | 211 | 0.4 g | 55.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple crumble Pots?
100 g of Apple crumble Pots has 211 kcal. Serving, 1 pot, 135 g (135 g): about 285 kcal.
How much protein is in Apple crumble Pots?
Apple crumble Pots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 1 pot, 135 g (135 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Apple crumble Pots?
Apple crumble Pots has 34.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple crumble Pots?
Apple crumble Pots contains 6.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Apple crumble Pots?
100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445806687. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.