Apple crumble log
Packaged product Fruits Coles bakery
Apple crumble log contains 255 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 153 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.7 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of fruits (median 0.7 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars9.7 gbelow the median for fruits (median 12 g)
- Fat2.8 gabove the median for fruits (median 0.1 g)
- Saturated fat1.7 gabove the median for fruits (median 0 g)
- Sodium275 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles bakery
- Barcode
- 9310645273686
- Label serving
- 1 portion (60 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Raspberry Macaron Haagen-Dazs | 255 | 4 g | 26 g | 14.8 g |
| Mango Pop Malai | 256 | 5.6 g | 26.7 g | 14.4 g |
| Choco Strawberry House Of Pops | 255 | 2.1 g | 23.1 g | 17.2 g |
| Fruit Punch Electrolytes Just Ingredients | 255 | 0 g | 61.2 g | 0 g |
| Confiture extra de fruits de la passion ERIC BUR Eric Bur | 255 | 1 g | 58.3 g | 0.3 g |
| Protein + Blueberry Lemonade ATP Science | 255 | 57.5 g | 3.6 g | 0.23 g |
| Blue Raspberry Hydration Stick Prime | 255 | 0 g | 61.2 g | 0 g |
| Papaya Rawfoodshop | 255 | 3.4 g | 48 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple crumble log?
100 g of Apple crumble log has 255 kcal. Serving, 1 portion, 60 g (60 g): about 153 kcal.
How much protein is in Apple crumble log?
Apple crumble log contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple crumble log?
Apple crumble log has 48.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple crumble log?
Apple crumble log contains 2.8 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Apple crumble log?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645273686. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.