Apple Crumble
Packaged product Fruits Fortinos
Apple Crumble contains 287 kcal per 100 g. A serving, 0.1 pie, 101 g (101 g) provides about 290 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 688% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0.99 g | |
| Cholesterol L | 0.99 mg | 0.3% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 20.8 g | |
| Protein L | 3 g | 6% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 124 mg | 688% |
| Potassium L | 99 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for fruits (median 0.71 g)
- Fiber0.99 gbelow the median for fruits (median 1.5 g)
- Sugars20.8 gabove the median for fruits (median 11.9 g)
- Fat12.9 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5.9 gin the top quarter of fruits (median 0.028 g)
- Sodium208 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apurna Gel Energie Orange Acerola Apurna | 287 | 4 g | 67.7 g | 0.5 g |
| Barre fruitee a la pomme Coop | 287 | 3 g | 39 g | 6 g |
| Protein fizz raspberry Keep It Cleaner | 287 | 59 g | 12.7 g | 0.33 g |
| Chewy Dried Mango FnV | 287 | 1.6 g | 69.8 g | 0.14 g |
| Double Trouble Berry Thing Van Leeuwen | 287 | 3.7 g | 23.1 g | 20.4 g |
| 4 Cherry Scones Maine Bakery Ltd | 287 | 5.9 g | 45 g | 8.8 g |
| Dried Cranberries Ocean Spray | 287 | 0.3 g | 58 g | 0.7 g |
| Juicy Cranberries orange flavour Ocean Spray | 287 | 0.3 g | 58 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumble?
100 g of Apple Crumble has 287 kcal. Serving, 0.1 pie, 101 g (101 g): about 290 kcal.
How much protein is in Apple Crumble?
Apple Crumble contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.1 pie, 101 g (101 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Apple Crumble?
Apple Crumble has 40.6 g of total carbohydrates per 100 g, including 0.99 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crumble?
Apple Crumble contains 12.9 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Apple Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (688% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Crumble?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0237690509999. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.