Apple Crumble Blossom
Packaged product Fruits Hello Fresh
Apple Crumble Blossom contains 149 kcal per 100 g. A serving, 1 package, 228 g (228 g) provides about 340 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 43.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for fruits (median 0.71 g)
- Fiber0.88 gbelow the median for fruits (median 1.5 g)
- Sugars7.9 gbelow the median for fruits (median 11.9 g)
- Fat7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.028 g)
- Sodium127 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0770734805508
- Quantity
- 8 oz
- Label serving
- 1 package (228 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melona Melon Binggrae | 149 | 2.2 g | 22 g | 5.8 g |
| Stuffed Cherry Peppers Italcarciofi | 149 | 9.2 g | 3.9 g | 10.1 g |
| Luxury dried plums Holland & Barrett | 149 | 2.3 g | 37 g | 0.5 g |
| La Panna Cotta Fruits Rouges Sacre willy | 149 | 4 g | 18 g | 7 g |
| Glace Poire Williams et Melon Cantalou Sol&Mar | 149 | 2.1 g | 30.3 g | 2.1 g |
| Rillettes homard au poivre de Tellicherry 120g U | 149 | 11 g | 2.3 g | 10 g |
| Caramel Apple Blossoms Weis Quality | 149 | 1.8 g | 19.3 g | 7 g |
| Strawberry Fields Salad ready2eat | 149 | 3.8 g | 12.6 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumble Blossom?
100 g of Apple Crumble Blossom has 149 kcal. Serving, 1 package, 228 g (228 g): about 340 kcal.
How much protein is in Apple Crumble Blossom?
Apple Crumble Blossom contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 package, 228 g (228 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Apple Crumble Blossom?
Apple Crumble Blossom has 19.3 g of total carbohydrates per 100 g, including 0.88 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crumble Blossom?
Apple Crumble Blossom contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Apple Crumble Blossom?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770734805508. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.