Apple Crown 2Pk
Packaged product Fruits COLES BAKERY
Apple Crown 2Pk contains 373 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 39.9 g | 15% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 18.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of fruits (median 0.7 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars18.1 gabove the median for fruits (median 12 g)
- Fat26 gin the top quarter of fruits (median 0.1 g)
- Saturated fat11.6 gin the top quarter of fruits (median 0 g)
- Sodium220 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COLES BAKERY
- Barcode
- 9300601387892
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey Protein (Banana Flavour) H&B Precision Engineered | 373 | 73.3 g | 8 g | 5.7 g |
| Vegan Protein Strawberry Zumub | 373 | 72.7 g | 5.7 g | 6.7 g |
| VEGAN PROTEIN Strawberry Zumub | 373 | 72.7 g | 5.7 g | 6.7 g |
| Blueberry Lemon Scones Private selection | 373 | 5.3 g | 50.7 g | 16 g |
| Fruity Hoops Organic Mamia Aldi | 373 | 7.3 g | 78.7 g | 2 g |
| Berry Blue Health Goddess | 373 | 6.7 g | 34.7 g | 24 g |
| Strawberry And Raspberry Reflex Nutrition | 373 | 70 g | 11 g | 5.3 g |
| Surge Clear Protein Summerberry Lemonade Vegain | 373 | 83.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crown 2Pk?
100 g of Apple Crown 2Pk has 373 kcal.
How much protein is in Apple Crown 2Pk?
Apple Crown 2Pk contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Crown 2Pk?
Apple Crown 2Pk has 39.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crown 2Pk?
Apple Crown 2Pk contains 26 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Apple Crown 2Pk?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601387892. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "APPLE CROWN 2PK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.