Apple Cinnamon Twists
Apple Cinnamon Twists contains 500 kcal per 100 g. A serving, 0.25 bag, 28 g (28 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,107 mg | 48% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 3.6 g | 7% |
| Calcium L | 78.6 mg | 6% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 8.2 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars14.3 gabove the median for fruits (median 12 g)
- Fat25 gin the top quarter of fruits (median 0.1 g)
- Sodium1,107 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applewood Smoked BBQ Miss Vickie's | 500 | 8.3 g | 58.3 g | 29.2 g |
| Probiotic Strawberry Yoggies Trail Mix Nature’s Garden | 500 | 9.4 g | 56.2 g | 25 g |
| Apple straws Sensible Portions | 500 | 3.6 g | 60.7 g | 25 g |
| Sambucus standardized elderberry Nature's Way | 500 | 0 g | 100 g | 0 g |
| Sunny Cranberry Pepitas Good Sense | 500 | 14.3 g | 42.9 g | 28.6 g |
| Unwind Trail Mix: almonds cashews pineapple Southern Grove | 500 | 12.5 g | 43.8 g | 34.4 g |
| Nips Strawberry 40g Nips | 500 | 7.1 g | 64.3 g | 21.4 g |
| Sambubucus standardized elderberry Nature's Way | 500 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Twists?
100 g of Apple Cinnamon Twists has 500 kcal. Serving, 0.25 bag, 28 g (28 g): about 140 kcal.
How much protein is in Apple Cinnamon Twists?
Apple Cinnamon Twists contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 bag, 28 g (28 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Apple Cinnamon Twists?
Apple Cinnamon Twists has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Twists?
Apple Cinnamon Twists contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Cinnamon Twists?
100 g contains 1,107 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028293012272. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.