Apple Cinnamon Phyllo Bites
Packaged product Fruits Farm Boy
Apple Cinnamon Phyllo Bites contains 263 kcal per 100 g. A serving, 2 morceaux, 76 g (76 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 43.4 g | 16% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 11.8 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 26.3 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars11.8 gbelow the median for fruits (median 12 g)
- Fat7.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat0.66 gabove the median for fruits (median 0 g)
- Sodium316 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Publix strawberry jelly Publix | 263 | 0 g | 63.2 g | 0 g |
| Orbit citrus gum Orbit | 263 | 0 g | 52.6 g | 0 g |
| Concord Grape Jelly Publix | 263 | 0 g | 63.2 g | 0 g |
| Maple And Blueberry Brix | 263 | 0 g | 65.8 g | 0 g |
| Raspberry Preserves Danish Choice | 263 | 5.3 g | 63.2 g | 0 g |
| Pineapple Jalapeño Pepper Jelly Braswell’s | 263 | 0 g | 68.4 g | 0 g |
| Apple Cinnamon Homemade Jelly Country Kettle Jams | 263 | 0 g | 68.4 g | 0 g |
| Blueberry Preserve Pemberton Farm | 263 | 0 g | 68.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Phyllo Bites?
100 g of Apple Cinnamon Phyllo Bites has 263 kcal. Serving, 2 morceaux, 76 g (76 g): about 200 kcal.
How much protein is in Apple Cinnamon Phyllo Bites?
Apple Cinnamon Phyllo Bites contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 morceaux, 76 g (76 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Cinnamon Phyllo Bites?
Apple Cinnamon Phyllo Bites has 43.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Phyllo Bites?
Apple Cinnamon Phyllo Bites contains 7.9 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Apple Cinnamon Phyllo Bites?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912029481. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.