Apple & Cinnamon Muesli

Packaged product Beverages Woolworths

Apple & Cinnamon Muesli contains 530 kcal per 100 g.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Cinnamon Muesli by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
16 gprotein
42 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 32 g 41%
Saturated fat L 5 g 25%
Sodium L 135 mg 6%
Total carbohydrates L 42 g 15%
Dietary fiber L 6 g 21%
Total sugars L 6 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 55%530kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beverages (median 8.1 g)
  • Fiber6 gabove the median for beverages (median 4.4 g)
  • Sugars6 gabove the median for beverages (median 3 g)
  • Fat32 gin the top quarter of beverages (median 5.9 g)
  • Saturated fat5 gin the top quarter of beverages (median 0.9 g)
  • Sodium135 mgbelow the median for beverages (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687173143
Category
Plant-based foods
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Cinnamon Muesli?

100 g of Apple & Cinnamon Muesli has 530 kcal.

Is Apple & Cinnamon Muesli high in protein?

Apple & Cinnamon Muesli contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Apple & Cinnamon Muesli?

Apple & Cinnamon Muesli has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Cinnamon Muesli?

Apple & Cinnamon Muesli contains 32 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Apple & Cinnamon Muesli?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687173143. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.