Apple Cinnamon Flavour

Packaged product Fruits Penny Ready

Apple Cinnamon Flavour contains 102 kcal per 100 g.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (110 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cinnamon Flavour by Penny Ready, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
7.1 gprotein
9.6 gcarbohydrates
4.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 4.3 g
Protein L 7.1 g 14%
Vitamin C L 4 mg4%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.07 mg5%
Vitamin B6 L 0.07 mg4%
Calcium L 189 mg15%
Phosphorus L 140 mg11%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%102kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Phosphorus11%Riboflavin (B2)5%Thiamin (B1)5%Vitamin C4%Vitamin B64%Vitamin E4%Potassium4%

Nutritional insights

  • Protein7.1 gin the top quarter of fruits (median 0.7 g)
  • Fiber1.6 gabove the median for fruits (median 1.5 g)
  • Sugars4.3 gin the lowest quarter of fruits (median 12 g)
  • Fat4.3 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat1.2 gabove the median for fruits (median 0 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny Ready
Barcode
26605791
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Flavour?

100 g of Apple Cinnamon Flavour has 102 kcal.

How much protein is in Apple Cinnamon Flavour?

Apple Cinnamon Flavour contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Apple Cinnamon Flavour?

Apple Cinnamon Flavour has 9.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cinnamon Flavour?

Apple Cinnamon Flavour contains 4.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Apple Cinnamon Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26605791. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.