Apple Cinnamon Breakfast
Apple Cinnamon Breakfast contains 497 kcal per 100 g. A serving, 1 portion, 161 g (161 g) provides about 800 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 13.5 g | 68% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 9.4 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of fruits (median 0.71 g)
- Fiber10.5 gin the top quarter of fruits (median 1.5 g)
- Sugars9.4 gbelow the median for fruits (median 11.9 g)
- Fat29.7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat13.5 gin the top quarter of fruits (median 0.028 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orangeschalen und Dunkel Schokolade Läderach | 497 | 6.1 g | 46.2 g | 31.5 g |
| Chocolats fruités Maison Guinguet | 497 | 19.5 g | 49.1 g | 29.6 g |
| Leland’s noix fruit sec Ales to | 497 | 11.2 g | 40.9 g | 30.4 g |
| Noten en fruitmix boni Boni Selection | 497 | 13 g | 41 g | 30 g |
| Vicenzi Fiorellini Flower With Fruit Filling Puff Matilde Vicenzi | 497 | 6.8 g | 59 g | 26 g |
| Florentins chocolat noir orange Le Comptoir de Mathilde | 497 | 4.4 g | 59 g | 27 g |
| Cranberry Sachima Chinese Brand | 497 | 7.3 g | 56.1 g | 27.1 g |
| Barre Amande cranberry et chocolat noir Monoprix Bio | 497 | 13 g | 42 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Breakfast?
100 g of Apple Cinnamon Breakfast has 497 kcal. Serving, 1 portion, 161 g (161 g): about 800 kcal.
Is Apple Cinnamon Breakfast high in protein?
Apple Cinnamon Breakfast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 30.3 g in serving, 1 portion, 161 g (161 g). About 16% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple Cinnamon Breakfast?
Apple Cinnamon Breakfast has 34 g of total carbohydrates per 100 g, including 10.5 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Breakfast?
Apple Cinnamon Breakfast contains 29.7 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421036750553. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.