Apple Cinnamon Bar
Apple Cinnamon Bar contains 382 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 260 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 10.3 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of fruits (median 0.7 g)
- Fiber16.2 gin the top quarter of fruits (median 1.5 g)
- Sugars10.3 gbelow the median for fruits (median 12 g)
- Fat16.2 gin the top quarter of fruits (median 0.1 g)
- Saturated fat2.9 gin the top quarter of fruits (median 0 g)
- Sodium176 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and fibre Go Ahead | 382 | 7.3 g | 64.6 g | 10.5 g |
| Fruit Queens Tesco | 382 | 4.5 g | 58.2 g | 14 g |
| Mango freeze dried 365 Everyday Value | 382 | 2.9 g | 91.2 g | 0 g |
| Bio Vital Balance Mango y Baobab Sol Natural | 382 | 13.5 g | 48.2 g | 16.4 g |
| Fruit mince tarts Yarrows | 382 | 4 g | 67.3 g | 10.7 g |
| When Protein Isolate Mixed Berry Bear Well | 382 | 88 g | 4 g | 1 g |
| Freeze Dried Bananas Sprouts | 382 | 3.6 g | 90.9 g | 0 g |
| Yum Yum Whey Strawberry Beastpink | 382 | 68 g | 12 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Bar?
100 g of Apple Cinnamon Bar has 382 kcal. Serving, 1 portion, 68 g (68 g): about 260 kcal.
Is Apple Cinnamon Bar high in protein?
Apple Cinnamon Bar contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 15 g in serving, 1 portion, 68 g (68 g). About 23% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Cinnamon Bar?
Apple Cinnamon Bar has 38.2 g of total carbohydrates per 100 g, including 16.2 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Bar?
Apple Cinnamon Bar contains 16.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Apple Cinnamon Bar?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011263520. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.