Apple Cider Donut, Apple Cider
Packaged product Sweets and Desserts TINY APPLE STORE
Apple Cider Donut, Apple Cider contains 455 kcal per 100 g. A typical serving of 1 donut (66 g) provides about 300 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 28.8 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 3 g | 6% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 83 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.8 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1.2 g)
- Sugars28.8 gbelow the median for sweets and desserts (median 31.2 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 7 g)
- Sodium430 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 455 kcal |
| Protein | 2 g | 3 g |
| Carbohydrates | 35 g | 53 g |
| Fat | 16 g | 24.2 g |
| Fiber | 1 g | 1.5 g |
| Sugars | 0 g | 28.8 g |
| Sodium | 430 mg | 430 mg |
Product details
- Brand
- TINY APPLE STORE
- Barcode
- 0860007868405
- Label serving
- 1 donut
- Category
- cakes-cupcakes-snack-cakes
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL (USA) (OR MODIFIED PALM OIL (CANADA)) AND COTTONSEED OIL, SOYBEAN OIL, NON-FAT MILK, WHEY, DEXTROSE, SOY FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED EGG YOLK, POTATO FLOUR, CORN SYRUP, CORN CEREAL, CINNAMON, DRIED APPLES, CORN STARCH, NATURAL FLAVOR, CARAMEL COLOR, MALIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Brownie Fudge With English Walnuts, English Walnuts LITTLE DEBBIE | 455 | 3 g | 65.2 g | 19.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cider Donut, Apple Cider?
100 g of Apple Cider Donut, Apple Cider has 455 kcal. 1 donut (66 g): about 300 kcal.
How much protein is in Apple Cider Donut, Apple Cider?
Apple Cider Donut, Apple Cider contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in 1 donut (66 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).
How many carbs are in Apple Cider Donut, Apple Cider?
Apple Cider Donut, Apple Cider has 53 g of total carbohydrates per 100 g, including 1.5 g of fiber and 28.8 g of sugars.
How much fat is in Apple Cider Donut, Apple Cider?
Apple Cider Donut, Apple Cider contains 24.2 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Apple Cider Donut, Apple Cider?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007868405. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2375711. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "APPLE CIDER DONUT, APPLE CIDER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.