Apple, Bleub, Cherry, Lemon Mini Danishes
Packaged product Fruits No name
Apple, Bleub, Cherry, Lemon Mini Danishes contains 323 kcal per 100 g. A serving, 1 danish, 62 g (62 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.16 g | |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 19.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 80.6 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars19.4 gabove the median for fruits (median 11.9 g)
- Fat11.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat4 gin the top quarter of fruits (median 0.028 g)
- Sodium258 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried cherries Stoneridge | 323 | 2 g | 78.6 g | 0 g |
| Raspberry Lemonade Gel Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Strawberry Kiwi Energy Gel Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Strawberry Shake Mix Trilivy | 323 | 45.2 g | 38.7 g | 1.6 g |
| Energy Gel + Electrolytes Raspberry Lemonade Honey Stinger | 323 | 0 g | 77.4 g | 0 g |
| Strawberry Delight Shake Mix OPTAVIA | 323 | 45.2 g | 41.9 g | 1.6 g |
| Strawberry Delight Shake Mix OPTAVIA | 323 | 45.2 g | 25.8 g | 1.6 g |
| Barra Cer Taeq Lig Banana 66g TAEQ | 323 | 5.5 g | 63.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, Bleub, Cherry, Lemon Mini Danishes?
100 g of Apple, Bleub, Cherry, Lemon Mini Danishes has 323 kcal. Serving, 1 danish, 62 g (62 g): about 200 kcal.
How much protein is in Apple, Bleub, Cherry, Lemon Mini Danishes?
Apple, Bleub, Cherry, Lemon Mini Danishes contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 danish, 62 g (62 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple, Bleub, Cherry, Lemon Mini Danishes?
Apple, Bleub, Cherry, Lemon Mini Danishes has 50 g of total carbohydrates per 100 g, including 1.6 g of fiber and 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple, Bleub, Cherry, Lemon Mini Danishes?
Apple, Bleub, Cherry, Lemon Mini Danishes contains 11.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Apple, Bleub, Cherry, Lemon Mini Danishes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple, Bleub, Cherry, Lemon Mini Danishes?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270964205500. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "APPLE, BLEUB, CHERRY, LEMON MINI DANISHES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.