Apple Berry Fruit Sauce
Packaged product Soups and Sauces GoGo SqueeZ
Apple Berry Fruit Sauce contains 50 kcal per 100 g. A serving, 1 gourde, 90 g (90 g) provides about 45 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 10 g | |
| Protein L | 0.44 g | 0.9% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars10 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoGo SqueeZ
- Barcode
- 0890000001264
- Quantity
- 4 x 90 g
- Label serving
- 1 gourde (90 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetable Soup SuperValu | 50 | 0.8 g | 5.1 g | 2.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Berry Fruit Sauce?
100 g of Apple Berry Fruit Sauce has 50 kcal. Serving, 1 gourde, 90 g (90 g): about 45 kcal.
How much protein is in Apple Berry Fruit Sauce?
Apple Berry Fruit Sauce contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.4 g in serving, 1 gourde, 90 g (90 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Apple Berry Fruit Sauce?
Apple Berry Fruit Sauce has 13.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Berry Fruit Sauce?
Apple Berry Fruit Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Berry Fruit Sauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890000001264. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.