Apple & Berry compote
Packaged product Fruits Yeo Valley
Apple & Berry compote contains 72 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14.4 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gbelow the median for fruits (median 0.71 g)
- Sugars14.4 gabove the median for fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yeo Valley
- Barcode
- 5036589201953
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Salad with Cherries Dole | 72 | 0.8 g | 17.6 g | 0 g |
| Pulpe de fruit mangue Frugy | 72 | 1 g | 18 g | 0 g |
| Fruit Shoot Apple & Blackcurrant Ice Lollies Robinsons | 72 | 0 g | 17.8 g | 0 g |
| Banana Brekkie Shake UFit | 72 | 7 g | 4.4 g | 2.5 g |
| Apple & Raspberry Cordial Fruities | 72 | 0 g | 16.8 g | 0 g |
| Strawberry Kefir Kourellas Dairy | 72 | 3.2 g | 7.2 g | 3.2 g |
| pure Apple &Mango Jack’s | 72 | 0.5 g | 17 g | 0.5 g |
| Pitted Black Cherries Rodina | 72 | 0.7 g | 17 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Berry compote?
100 g of Apple & Berry compote has 72 kcal.
How much protein is in Apple & Berry compote?
Apple & Berry compote contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Apple & Berry compote?
Apple & Berry compote has 16.5 g of total carbohydrates per 100 g, including 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Berry compote?
Apple & Berry compote contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036589201953. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.