Apple-Berry Bliss
Apple-Berry Bliss contains 21 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 11% of the Daily Value for Vitamin C and 11% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 10 mg | 11% |
| Calcium L | 50 mg | 4% |
| Potassium L | 46 mg | 1% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars4.6 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 20.9 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 4.6 g | 4.6 g |
| Sodium | n/a | 4 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aguas frescas Pineapple Horchata Minute Maid | 21 | 0 g | 4.6 g | 0 g |
| Raw blueberry Raw | 21 | 0.4 g | 4.9 g | 0.4 g |
| Dragon fruit Sambazon | 21 | 0 g | 5.5 g | 0 g |
| Peel Fresh Apple Aloevera Marigold | 21 | 0 g | 5.2 g | 0 g |
| Punch, Kiwi, Strawberry, Guava Tampico | 21 | 0 g | 5.4 g | 0 g |
| Cranberry & Mango Ocean Spray | 21 | 0 g | 5.4 g | 0 g |
| Snapple Kiwi Strawberry 0,473l CUVECO AS | 21 | 0.5 g | 5 g | 0.5 g |
| Raw Energy Cherry & Pomegranate Rubicon | 21 | 0.5 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple-Berry Bliss?
100 g of Apple-Berry Bliss has 21 kcal.
How much protein is in Apple-Berry Bliss?
Apple-Berry Bliss contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Apple-Berry Bliss?
Apple-Berry Bliss has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars.
How much fat is in Apple-Berry Bliss?
Apple-Berry Bliss contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Apple-Berry Bliss contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple-Berry Bliss?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818617025190. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2509816. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.