Apple Banana
Packaged product Fruits GoGo SQUEEZ
Apple Banana contains 78 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 63 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.058 mg | 0.4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 14.2 mg | 1% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.011 g)
- Fiber1.5 gbelow the median for fruits (median 1.7 g)
- Sugars13.3 gin the top quarter of fruits (median 11 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.71 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.8 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GoGo SQUEEZ
- Barcode
- 0890000001417
- Quantity
- 1 pouch
- Category
- fruit-puree
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squeez Variety Pack GoGo Squeez | 78 | 0 g | 17.8 g | 0 g |
| Multipack fruit pouch GoGo SqueeZ | 78 | 0 g | 17.8 g | 0 g |
| Fruit & Yogurt Very Berry Gerber | 81 | 1 g | 17.2 g | 1 g |
| Organic Banana, Carrot & Mango Good & Gather baby | 81 | 1 g | 17.2 g | 0.51 g |
| Fruit snack Nutrino lab | 81 | 0.7 g | 17 g | 0.5 g |
| Banana, Apple, Berry & Pomegranate Gutzy | 82 | 0.91 g | 22.7 g | 0 g |
| Apple, Banana & Blueberry Parent's Choice | 71 | 0.44 g | 15.9 g | 0 g |
| Apple Strawberry Puree Kidgets | 71 | 0 g | 18.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Banana?
100 g of Apple Banana has 78 kcal.
How much protein is in Apple Banana?
Apple Banana contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.011 g).
How many carbs are in Apple Banana?
Apple Banana has 17.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Banana?
Apple Banana contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apple Banana?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890000001417. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "APPLE BANANA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.