apple and mango puree
Packaged product Sweets and Desserts Woolworths
Apple and mango puree contains 75 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 68 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.1 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber5 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars2.1 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.04 g)
- Sodium5 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687022380
- Label serving
- 1 Pouch (90 g)
- Category
- Fruits puree without sugar added
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pyré ovoce zelenina Relax | 75 | 0.8 g | 16 g | 0 g |
| Super Breakfast Maçã, Aveia e Ameixa Seca Continente Equilíbrio | 75 | 0.8 g | 16 g | 0.5 g |
| Multifrutos C | 74 | 0.6 g | 15 g | 0.2 g |
| Banana Morango Danone | 76 | 1 g | 16.5 g | 0.2 g |
| Katrinplommon päron & äpple Semper | 74 | 0.4 g | 16 g | 0.4 g |
| Banana com Iogurte Pingo Doce | 74 | 2.1 g | 12 g | 1.6 g |
| Hero baby poire banane avoine Hero baby | 74 | 0.6 g | 16 g | 0.3 g |
| Banana & Morango Continente | 78 | 0.5 g | 18 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apple and mango puree?
100 g of apple and mango puree has 75 kcal. Serving, 1 pouch, 90 g (90 g): about 68 kcal.
How much protein is in apple and mango puree?
Apple and mango puree contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.27 g in serving, 1 pouch, 90 g (90 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in apple and mango puree?
Apple and mango puree has 16.9 g of total carbohydrates per 100 g, including 5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apple and mango puree?
Apple and mango puree contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in apple and mango puree?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687022380. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.