Apple and grape
Apple and grape contains 45 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 45 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.8 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of fruits (median 0.84 g)
- Fiber2.1 gabove the median for fruits (median 1.9 g)
- Sugars9.8 gbelow the median for fruits (median 10.3 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.021 g)
- Sodium40 mgin the top quarter of fruits (median 2.5 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03255254
- Label serving
- 1 serving (100 g)
- Category
- Fresh fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clementine Tesco | 45 | 0.7 g | 9.6 g | 0.2 g |
| Perfectly Ripe Figs M&S Food | 45 | 1.3 g | 9.5 g | 0.3 g |
| Blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.5 g |
| Orange à jus Bio, Variété saluistiana, Catégorie 1 Monoprix bio | 46 | 1 g | 8.3 g | 0.2 g |
| Yellow Nectarines I.M. Ripe | 44 | 1.1 g | 11 g | 0.3 g |
| Manzana Golden Cal. 63-73 CAT. I catafruit | 49 | 0.27 g | 10.7 g | 0.13 g |
| Duo pommes ananas Grand Frais | 49 | 0.47 g | 10.4 g | 0.3 g |
| Sweets reds Jaffa | 41 | 0.8 g | 8.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple and grape?
100 g of Apple and grape has 45 kcal. Serving, 1 serving, 100 g (100 g): about 45 kcal.
How much protein is in Apple and grape?
Apple and grape contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.84 g).
How many carbs are in Apple and grape?
Apple and grape has 9.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple and grape?
Apple and grape contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Apple and grape?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03255254. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.