Apperleys 4 oz beefy burger
Packaged product Meals and Dishes Apperleys
Apperleys 4 oz beefy burger contains 236 kcal per 100 g. A serving, 100.0 g (100 g) provides about 236 kcal.
Roughly 64% of its calories come from fat, with 31% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 5%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gin the top quarter of meals and dishes (median 10 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat17 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apperleys
- Barcode
- 5060777820923
- Label serving
- 100.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Sandwich Kent Kwik | 236 | 12.1 g | 26.9 g | 10.4 g |
| Buttermilk Chicken Burger Tesco | 236 | 16.8 g | 18.4 g | 10 g |
| Caramelised Onion Irish Beef Burger Good Food | 236 | 22 g | 3.1 g | 15 g |
| Burger Cheese Slice Real Farmers | 236 | 15.5 g | 6 g | 16.7 g |
| Rising Crust Four Cheese Pizza Mama Cozzi’s | 236 | 10.7 g | 29.3 g | 8.6 g |
| La Pizza Italiana Megic | 236 | 11.9 g | 30.8 g | 7.7 g |
| Sicy Italian Sandwich Wegmans | 236 | 16.2 g | 15.5 g | 12.3 g |
| Thin Pizza Crust - Neapolitan Brooklyn Bred - Damascus Bakery | 236 | 7.3 g | 47.3 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apperleys 4 oz beefy burger?
100 g of Apperleys 4 oz beefy burger has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.
Is Apperleys 4 oz beefy burger high in protein?
Apperleys 4 oz beefy burger contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 18.4 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Apperleys 4 oz beefy burger?
Apperleys 4 oz beefy burger has 2.8 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apperleys 4 oz beefy burger?
Apperleys 4 oz beefy burger contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060777820923. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.