Apfelkompott
Apfelkompott contains 68 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 15 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of fruits (median 0.4 g)
- Fiber1.9 gin the top quarter of fruits (median 1.6 g)
- Sugars15 gin the top quarter of fruits (median 12 g)
- Fat0.2 gbelow the median for fruits (median 0.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.04 g)
- Sodium4 mgin the top quarter of fruits (median 0.43 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HAK
- Barcode
- 8720600228100
- Quantity
- 350g
- Category
- Apple compotes
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Carrefour | 68 | 0.2 g | 16.1 g | 0.1 g |
| Compote de pommes Freshona | 68 | 0.5 g | 15 g | 0.3 g |
| Compote de pommes bio Nature Active Bio | 68 | 0.5 g | 14 g | 0.6 g |
| Compote de pommes Bio Boni | 68 | 0.5 g | 16 g | 0.5 g |
| Appelcompote compte de pommes Boni | 68 | 0.5 g | 16 g | 0.5 g |
| Freshona compote de pommes Freshona | 68 | 0.5 g | 15 g | 0.3 g |
| Pomme Banane Nestlé | 68 | 1 g | 13 g | 1 g |
| Compote Pomme Allégée en Sucres Belle France | 68 | 0.3 g | 16 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelkompott?
100 g of Apfelkompott has 68 kcal.
How much protein is in Apfelkompott?
Apfelkompott contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.4 g).
How many carbs are in Apfelkompott?
Apfelkompott has 15.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelkompott?
Apfelkompott contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apfelkompott?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600228100. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.