apfel Quark

Packaged product Sweets and Desserts M Classic

Apfel Quark contains 114 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 98 kcal per 100 g across 232 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

apfel Quark by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
6.3 gprotein
17 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.4 g 7%
Sodium L 28 mg 1%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 14 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 60%Fat: 18%114kcal / 100 g
  • Protein 22%
  • Carbohydrates 60%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Sugars14 gin the top quarter of sweets and desserts (median 10 g)
  • Fat2.3 gbelow the median for sweets and desserts (median 3 g)
  • Saturated fat1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sodium28 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7623186274046
Quantity
125g
Category
Fermented dairy desserts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in apfel Quark?

100 g of apfel Quark has 114 kcal.

How much protein is in apfel Quark?

Apfel Quark contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in apfel Quark?

Apfel Quark has 17 g of total carbohydrates per 100 g, including 0.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in apfel Quark?

Apfel Quark contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in apfel Quark?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186274046. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.