Aonic Complete
Packaged product Other Foods Aonic
Aonic Complete contains 74 kcal per 100 g. A serving, 1 portion, 34 ml (34 g) provides about 25 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14,706% of the Daily Value for Vitamin B12, 2,941% of the Daily Value for Vitamin E and 1,730% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.5 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Vitamin A L | 4,412 µg | 490% |
| Vitamin C L | 265 mg | 294% |
| Vitamin D L | 147 µg | 735% |
| Vitamin E L | 441 mg | 2,941% |
| Vitamin K L | 853 µg | 711% |
| Thiamin (B1) L | 17.6 mg | 1,471% |
| Riboflavin (B2) L | 19.1 mg | 1,471% |
| Pantothenic acid (B5) L | 52.9 mg | 1,059% |
| Vitamin B6 L | 29.4 mg | 1,730% |
| Folate (B9) L | 5,000 µg | 1,250% |
| Vitamin B12 L | 353 µg | 14,706% |
| Calcium L | 52.9 mg | 4% |
| Zinc L | 58.8 mg | 535% |
| Copper L | 2.9 mg | 327% |
| Manganese L | 8.8 mg | 384% |
| Selenium L | 324 µg | 588% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber14.7 gin the top quarter of other foods (median 1.8 g)
- Fat4.4 gbelow the median for other foods (median 6.4 g)
- Sodium2.9 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aonic
- Barcode
- 0850071849363
- Label serving
- 1 portion (34 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aonic Complete?
100 g of Aonic Complete has 74 kcal. Serving, 1 portion, 34 ml (34 g): about 25 kcal.
How much protein is in Aonic Complete?
Aonic Complete contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 34 ml (34 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Aonic Complete?
Aonic Complete has 14.7 g of total carbohydrates per 100 g, including 14.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aonic Complete?
Aonic Complete contains 4.4 g of fat per 100 g.
What vitamins and minerals does Aonic Complete contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14,706% DV), Vitamin E (2,941% DV), Vitamin B6 (1,730% DV), Thiamin (B1) (1,471% DV) and Riboflavin (B2) (1,471% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aonic Complete?
100 g contains 2.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850071849363. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.