Angus beef dumplings
Packaged product Meals and Dishes Miss Chows
Angus beef dumplings contains 146 kcal per 100 g. A serving, 145.0 g (145 g) provides about 212 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miss Chows
- Barcode
- 9356720000242
- Label serving
- 145.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bacon Ranch Pasta Frozen Meal Boston Market | 146 | 8.4 g | 14.1 g | 6 g |
| Sushi Mai Sushi | 146 | 3.4 g | 27.8 g | 2.9 g |
| Beef Lasagne The Key Ingredients | 146 | 9.5 g | 10.4 g | 7.2 g |
| Pizza Flavour Micro Rice Asda | 146 | 2.6 g | 28 g | 2.3 g |
| Karins Vegetariska Lasagne Dafgård | 146 | 4.9 g | 16.7 g | 6.7 g |
| Sweet Chilli Chicken Burgers Ashfields | 146 | 17.8 g | 6 g | 5.3 g |
| Gourmet Veggie Burger Patties Angel Bay | 146 | 7 g | 16.4 g | 7 g |
| Chicken Scalloping Meal Whole Foods | 146 | 8.6 g | 11.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angus beef dumplings?
100 g of Angus beef dumplings has 146 kcal. Serving, 145.0 g (145 g): about 212 kcal.
How much protein is in Angus beef dumplings?
Angus beef dumplings contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7.3 g in serving, 145.0 g (145 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Angus beef dumplings?
Angus beef dumplings has 21.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Angus beef dumplings?
Angus beef dumplings contains 4.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356720000242. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.