Angel hair nests

Packaged product Other Foods Compliments

Angel hair nests contains 279 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Angel hair nests by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
13.6 gprotein
53.6 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.36 g 2%
Sodium not reported
Total carbohydrates L 53.6 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 0.71 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 75%Fat: 6%279kcal / 100 g
  • Protein 19%
  • Carbohydrates 75%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars0.71 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.36 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742540468
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Angel hair nests?

100 g of Angel hair nests has 279 kcal.

Is Angel hair nests high in protein?

Angel hair nests contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Angel hair nests?

Angel hair nests has 53.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Angel hair nests?

Angel hair nests contains 1.8 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742540468. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.