Anchovy Soup Pack

Packaged product Soups and Sauces Haetae

Anchovy Soup Pack contains 333 kcal per 100 g. A serving, 1 pack, 15 g (15 g) provides about 50 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 231% of the Daily Value for calcium, 74% of the Daily Value for iron and 50% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
53.3 gprotein
13.3 gcarbohydrates
6.7 gfat
50kcal in serving, 1 pack, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 300 mg 100%
Sodium L 1,930 mg 84%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 53.3 g 107%
Calcium L 3,000 mg231%
Iron L 13.3 mg74%
Potassium L 2,330 mg50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%333kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium231%Iron74%Potassium50%

Nutritional insights

  • Protein53.3 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat6.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium1,930 mgin the top quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haetae
Barcode
0020914816573
Label serving
1 pack (15 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anchovy Soup Pack?

100 g of Anchovy Soup Pack has 333 kcal. Serving, 1 pack, 15 g (15 g): about 50 kcal.

Is Anchovy Soup Pack high in protein?

Anchovy Soup Pack contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 8 g in serving, 1 pack, 15 g (15 g). About 65% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Anchovy Soup Pack?

Anchovy Soup Pack has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchovy Soup Pack?

Anchovy Soup Pack contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Anchovy Soup Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (231% DV), iron (74% DV) and potassium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anchovy Soup Pack?

100 g contains 1,930 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020914816573. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.