Amy’s Alphabet Soup
Packaged product Soups and Sauces Amy’s
Amy’s Alphabet Soup contains 48 kcal per 100 g. A serving, 1 can, 398 ml (398 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.7 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.025 g | 0.1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 1.3 g | 3% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Sugars2.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.88 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.025 gbelow the median for soups and sauces (median 0.8 g)
- Sodium279 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s
- Barcode
- 0042272905140
- Label serving
- 1 can (398 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soups Organic Split Pea Amy's Kitchen | 48 | 3 g | 8.3 g | 0.38 g |
| Butter Chicken Sauce Simply Wholesome | 48 | 1.1 g | 9.3 g | 0.46 g |
| Tomato Basil Soup H-E-B | 48 | 0.83 g | 7.1 g | 2.1 g |
| Sipping soup Campbell's | 48 | 0.96 g | 7.6 g | 1.6 g |
| Chicken Noodle Soup coles Kitchen | 48 | 4 g | 5.9 g | 0.7 g |
| Portuguese Peri Peri Sauce Mama's | 48 | 1.3 g | 8.7 g | 1.3 g |
| Oyster Sauce Pandaroo | 48 | 0 g | 11.3 g | 0 g |
| Soy Sauce GF Masterfoods | 48 | 1 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amy’s Alphabet Soup?
100 g of Amy’s Alphabet Soup has 48 kcal. Serving, 1 can, 398 ml (398 g): about 190 kcal.
How much protein is in Amy’s Alphabet Soup?
Amy’s Alphabet Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 5 g in serving, 1 can, 398 ml (398 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Amy’s Alphabet Soup?
Amy’s Alphabet Soup has 8.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amy’s Alphabet Soup?
Amy’s Alphabet Soup contains 0.88 g of fat per 100 g, of which 0.025 g is saturated (0.1% of the Daily Value).
How much sodium is in Amy’s Alphabet Soup?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272905140. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.