American Mustard

Packaged product Soups and Sauces Heinz

American Mustard contains 72 kcal per 100 g. A serving, 1 portion, 10 ml (10 g) provides about 7 kcal.

Roughly 62% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4 gprotein
3 gcarbohydrates
5 gfat
7kcal in serving, 1 portion, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.7 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Sodium L 1,250 mg 54%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 1 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 16%Fat: 62%72kcal / 100 g
  • Protein 22%
  • Carbohydrates 16%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of soups and sauces (median 1.3 g)
  • Sugars1 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium1,250 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657036270
Quantity
220 ml
Label serving
1 portion (10 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white vinegar, water, mustard seeds (14%), salt, turmeric, natural flavour, spices,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in American Mustard?

100 g of American Mustard has 72 kcal. Serving, 1 portion, 10 ml (10 g): about 7 kcal.

How much protein is in American Mustard?

American Mustard contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 10 ml (10 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in American Mustard?

American Mustard has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Mustard?

American Mustard contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in American Mustard?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657036270. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.