Amaz!n prunes

Packaged product Sweets and Desserts Sunsweet

Amaz!n prunes contains 375 kcal per 100 g. A serving, 0.25 cup | about, 40 g (40 g) provides about 150 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
2.5 gprotein
62.5 gcarbohydrates
17.5 gfat
150kcal in serving, 0.25 cup | about, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 17.5 g 22%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 5 g 18%
Total sugars L 45 g
Protein L 2.5 g 5%
Vitamin A L 75 µg8%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 60%Fat: 38%375kcal / 100 g
  • Protein 2%
  • Carbohydrates 60%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A8%Calcium4%Vitamin C0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber5 gabove the median for sweets and desserts (median 3 g)
  • Sugars45 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat17.5 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat10 gin the lowest quarter of sweets and desserts (median 17.6 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 2.5 g2.5 g
Carbohydrates 62.5 g62.5 g
Fat 17.5 g17.5 g
Fiber 5 g5 g
Sugars 45 g45 g
Sodium 12 mg12 mg

Product details

Brand
Sunsweet
Barcode
0802763040008
Label serving
0.25 CUP | ABOUT (40 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, butter oil, soy lecithin [an emulsifier], vanilla), california dried plums, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Amaz!n prunes?

100 g of Amaz!n prunes has 375 kcal. Serving, 0.25 cup | about, 40 g (40 g): about 150 kcal.

How much protein is in Amaz!n prunes?

Amaz!n prunes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup | about, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Amaz!n prunes?

Amaz!n prunes has 62.5 g of total carbohydrates per 100 g, including 5 g of fiber and 45 g of sugars.

How much fat is in Amaz!n prunes?

Amaz!n prunes contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Amaz!n prunes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amaz!n prunes?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861602. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0802763040008. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.